Directions: 1 Packet 15 minutes prior to exercise. 1 Packet every 30-45 minutes during exercise. Always consume with water. 

At Hüma, we realized that sometimes athletes need additional electrolytes. So we added the PLUS gels to our lineup—doubling the amount of electrolytes in a single energy gel. The perfect way to replace sports drinks and other electrolyte replacements that aren't all-natural and don't taste as good.  

BERRIESPOM