Join Ian White, ABFE Founder and 5th Generation Australian Herbalist, to unlock the secrets of Graceful Ageing in his transformative online workshop. Explore valuable strategies, and practical tips to address key aspects of life, health, and spirituality from age 50 onwards; empowering you to achieve optimal emotional, mental, physical and spiritual wellbeing.
The Graceful Ageing Webinar will cover:
- Physical limitation, movement and co-ordination
- Digestion
- Sleep
- Sexuality
- Spirituality
- Releasing negative beliefs around your health and longevity
- Career and retirement
- Exercise
- Family issues
- Common health issues of older people
- Confronting one’s mortality
- Living alone
- Death of a spouse
- Moving into and adjusting to a retirement or nursing home
And so much more invaluable information and tips to live your life more gracefully.
You can’t change your chronological age but you can change your biological age and the quality and richness of your life.
Questions
We are here to assist you in finding the most suitable course to help you achieve your goals. For further information, please contact our Workshop Coordinator directly via or phone 612 9450 1388.
