GO Energy Bake features a scientifically-backed design, offering 30 grams of carbohydrates in a soft, fruit-filled bar. Each bar also contains 10g of fructose for added energy.

For optimal athletic performance and sustained energy during long endurance events, it is recommended to consume 60-90g of carbohydrates per hour. The SIS GO Energy Bake Bar - Strawberry is a convenient and effective way to meet these requirements, in addition to other products in the SIS GO Range. Its soft baked texture makes it easily consumable, while providing all the necessary benefits of carbohydrate intake for fuelling.

One of the primary reasons for fatigue during exercise is the depletion of carbohydrate stores. Enhancing performance, improving race times, and delaying fatigue can be achieved by providing additional carbohydrates during exercise. Scientific research has demonstrated that gels, drinks, and bars all provide similar levels of carbohydrate absorption. With SiS GO Energy Bake, athletes have an easily digestible carbohydrate option to consume while exercising.

Key Features

• • 30g carbohydrate
• • 10g fructose
• • 2:1 carbohydrate ratio
• • Soft filled bake
• • Fuelling before or during exercise
• • Energy loading snack between meals
• • Informed Sport tested

Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Strawberry Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Black Carrot)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract

Allergens: Wheat, Milk, Oat, Egg